Many people try using affirmations to try to convince themselves of something. Affirmations don’t work for most people because your brain doesn’t believe you. Instead, ask yourself “Why am I…?”
The following music was used for this media project:
Music: 5 vor 12 by Sascha Ende
Free download: https://filmmusic.io/song/2973-5-vor-12
License (CC BY 4.0): https://filmmusic.io/standard-license